Healing Through Foot and Hand Pressure Points
Reflexology is a holistic therapy that involves the application of pressure to specific points on the feet, hands, or ears, known as reflex points. These reflex points are believed to correspond to different organs, glands, and other parts of the body. By stimulating these points, reflexologists aim to promote balance, relaxation, and overall well-being.
Sujok Therapy: Balancing Energy Through Hand and Foot Acupressure
Sujok, derived from the Korean words "Su" (hand) and "Jok" (foot), is a form of acupressure that focuses on the hands and feet. Developed by Professor Park Jae Woo, Sujok therapy is based on the idea that the hands and feet are microcosms of the entire body, and stimulating specific points can influence health and well-being.
Caution
While many individuals find reflexology and Sujok therapy beneficial, it's important to approach them as complementary therapies and not as substitutes for medical treatment. Always consult with qualified practitioners and healthcare professionals, especially if you have specific health concerns or conditions. Individual responses to these therapies may vary.
